Edzésleírás
📍Manila
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:23:54 | 1 | 23:54 | 2.51 | 0 | 0 | 0 | 0 | |
00:24:09 | 1 | 24:09 | 2.48 | 3 | 0 | 0 | 0 | |
00:12:02 | 1 | 12:02 | 4.99 | 1 | 0 | 0 | 0 | |
00:20:22 | 1 | 20:22 | 2.95 | -2 | 0 | 0 | 0 | |
00:18:25 | 1 | 18:25 | 3.26 | 2 | 0 | 0 | 0 | |
00:13:17 | 1 | 13:17 | 4.52 | -3 | 0 | 0 | 0 | |
00:10:22 | 0.82 | 12:39 | 4.75 | 0 | 0 | 0 | 0 |