jano0220 bringázás
Sport
(edzés)
Edzés ideje
02:22:36Távolság
43.62 km Szint: 412 mTempó
03:16 p/km (18.35 km/h)Pulzus
Átlag
145
Minimum
70
Maximum
179
Útvonalad térképen
Szintemelkedés 412 m
Átlagos pulzus: 145 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:21 | 1.02 | 03:17 | 18.27 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 0.99 | 03:04 | 19.58 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 1 | 02:44 | 21.95 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:25 | 1.01 | 02:24 | 25.08 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 0.99 | 03:07 | 19.26 | 11 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 1.02 | 02:32 | 23.69 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:19 | 1 | 02:19 | 25.90 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 0.98 | 02:31 | 23.84 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 1.04 | 03:37 | 16.57 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 0.95 | 03:15 | 18.49 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:55 | 1 | 02:55 | 20.57 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 1.01 | 02:43 | 22.04 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 1 | 03:26 | 17.48 | 20 | 0 | 0 | 0 | 0 | |
| 00:03:09 | 1 | 03:09 | 19.05 | 12 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 1.05 | 02:11 | 27.39 | -29 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 0.95 | 02:15 | 26.72 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:50 | 1.03 | 02:45 | 21.81 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 0.97 | 02:42 | 22.24 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | 19 | 0 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 1.04 | 03:22 | 17.83 | 6 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 1 | 02:37 | 22.93 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 0.97 | 02:48 | 21.42 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 1 | 02:35 | 23.23 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:41 | 0.99 | 02:43 | 22.14 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:31 | 1.02 | 03:27 | 17.40 | 11 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 0.99 | 03:30 | 17.13 | 8 | 0 | 0 | 0 | 0 | |
| 00:03:27 | 1 | 03:27 | 17.39 | 19 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 1.01 | 03:01 | 19.87 | -10 | 0 | 0 | 0 | 0 | |
| 00:04:19 | 0.98 | 04:24 | 13.62 | 30 | 0 | 0 | 0 | 0 | |
| 00:06:24 | 1.01 | 06:20 | 9.47 | 35 | 0 | 0 | 0 | 0 | |
| 00:08:29 | 0.99 | 08:34 | 7.00 | 52 | 0 | 0 | 0 | 0 | |
| 00:02:46 | 1 | 02:46 | 21.69 | -49 | 0 | 0 | 0 | 0 | |
| 00:02:08 | 1.05 | 02:02 | 29.53 | -34 | 0 | 0 | 0 | 0 | |
| 00:01:51 | 0.97 | 01:54 | 31.46 | -30 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | 12 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1.02 | 02:21 | 25.50 | -25 | 0 | 0 | 0 | 0 | |
| 00:03:47 | 0.98 | 03:52 | 15.54 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 0.99 | 03:04 | 19.58 | -12 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 1 | 03:23 | 17.73 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 1 | 03:13 | 18.65 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:43 | 1.01 | 02:41 | 22.31 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:55 | 1.01 | 03:53 | 15.47 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:15 | 0.58 | 03:53 | 15.47 | -1 | 0 | 0 | 0 | 0 |
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