jano0220 bringázás
Sport
(edzés)
Edzés ideje
01:52:21Távolság
40.1 km Szint: 321 mTempó
02:48 p/km (21.42 km/h)Pulzus
Átlag
150
Minimum
94
Maximum
181
Útvonalad térképen
Szintemelkedés 321 m
Átlagos pulzus: 150 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:59 | 1.02 | 02:55 | 20.51 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 1 | 03:17 | 18.27 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:40 | 1 | 02:40 | 22.50 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 0.99 | 02:19 | 25.83 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 1 | 03:01 | 19.89 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 1.01 | 02:31 | 23.76 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:17 | 1.02 | 02:14 | 26.80 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 0.97 | 02:36 | 23.13 | -4 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 21 | 0 | 0 | 0 | 0 | |
| 00:03:43 | 1 | 03:43 | 16.14 | 10 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 1.01 | 02:29 | 24.24 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1.03 | 02:12 | 27.26 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:09 | 0.98 | 02:12 | 27.35 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:30 | 0.99 | 02:32 | 23.76 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1 | 02:28 | 24.32 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:01 | 1.01 | 02:59 | 20.09 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:12 | 1.04 | 02:07 | 28.36 | -10 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 0.95 | 02:27 | 24.43 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 1.02 | 03:04 | 19.53 | 16 | 0 | 0 | 0 | 0 | |
| 00:02:22 | 0.98 | 02:25 | 24.85 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1 | 02:16 | 26.47 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:23 | 1 | 03:23 | 17.73 | 17 | 0 | 0 | 0 | 0 | |
| 00:03:37 | 1 | 03:37 | 16.59 | 14 | 0 | 0 | 0 | 0 | |
| 00:02:35 | 1 | 02:35 | 23.23 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:20 | 1.01 | 03:18 | 18.18 | 15 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 1 | 01:59 | 30.25 | -30 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 1.02 | 02:50 | 21.23 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 1.02 | 03:13 | 18.64 | 10 | 0 | 0 | 0 | 0 | |
| 00:03:08 | 0.98 | 03:12 | 18.77 | 3 | 0 | 0 | 0 | 0 | |
| 00:04:27 | 0.98 | 04:32 | 13.21 | 26 | 0 | 0 | 0 | 0 | |
| 00:01:21 | 1 | 01:21 | 44.44 | -67 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 1 | 02:44 | 21.95 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 1.01 | 03:08 | 19.14 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 0.99 | 03:15 | 18.47 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 1.01 | 02:43 | 22.04 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 0.99 | 02:15 | 26.60 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 1 | 02:21 | 25.53 | -14 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 1.04 | 02:43 | 22.15 | -10 | 0 | 0 | 0 | 0 | |
| 00:03:19 | 0.99 | 03:21 | 17.91 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 0.97 | 02:38 | 22.82 | -6 | 0 | 0 | 0 | 0 | |
| 00:00:22 | 0.07 | 05:14 | 11.45 | 3 | 0 | 0 | 0 | 0 |
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