mikbabka téli sport
Sport
(edzés)
Edzés ideje
04:21:05Távolság
43.36 km Szint: 552 mTempó
06:01 p/km (9.96 km/h)Útvonalad térképen
Szintemelkedés 552 m
Átlagos lépésszám: 48
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:38 | 1 | 04:38 | 12.95 | -14 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -2 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 40 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | 91 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 26 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -4 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | 13 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | 2 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 4 | 0 | 0 | 0 | |
| 00:13:20 | 1 | 13:20 | 4.50 | 94 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 53 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | -47 | 0 | 0 | 0 | |
| 00:03:37 | 1 | 03:37 | 16.59 | -33 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -17 | 0 | 0 | 0 | |
| 00:05:13 | 0.99 | 05:16 | 11.39 | 9 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | -9 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 7 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | -7 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | 15 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 3 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 4 | 0 | 0 | 0 | |
| 00:14:38 | 1 | 14:38 | 4.10 | -2 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | -2 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | 1 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | 1 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | 62 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | 84 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | -77 | 0 | 0 | 0 | |
| 00:02:23 | 1 | 02:23 | 25.17 | -97 | 0 | 0 | 0 | |
| 00:02:31 | 1 | 02:31 | 23.84 | -42 | 0 | 0 | 0 | |
| 00:03:54 | 0.99 | 03:56 | 15.23 | -21 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | 11 | 0 | 0 | 0 | |
| 00:03:52 | 1 | 03:52 | 15.52 | -3 | 0 | 0 | 0 | |
| 00:08:22 | 1 | 08:22 | 7.17 | 40 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -19 | 0 | 0 | 0 | |
| 00:02:19 | 0.99 | 02:20 | 25.64 | -47 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 0 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | 9 | 0 | 0 | 0 | |
| 00:03:35 | 1 | 03:35 | 16.74 | -10 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | -23 | 0 | 0 | 0 | |
| 00:03:13 | 1 | 03:13 | 18.65 | -26 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | -56 | 0 | 0 | 0 | |
| 00:04:13 | 0.99 | 04:16 | 14.09 | -14 | 0 | 0 | 0 | |
| 00:03:32 | 0.4 | 08:50 | 6.79 | -4 | 0 | 0 | 0 |
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