eki77 bringázás

Morning Ride2024.05.01 Szerda, 09:02:23

Sport


(edzés)

Edzés ideje

02:33:21

Távolság

82.92 km Szint: 355 m

Tempó

01:51 p/km (32.44 km/h)

Pulzus

Átlag
151
Minimum
86
Maximum
183

Útvonalad térképen

Szintemelkedés 355 m

Átlagos pulzus: 151 bpm

Átlagos pedálfordulat: 74

Átlagos teljesítmény: 177 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:53 1 02:53 20.81 -3 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:11 1 02:11 27.48 3 0 0 0 0
00:02:04 1.01 02:03 29.32 2 0 0 0 0
00:02:04 1 02:04 29.03 3 0 0 0 0
00:02:01 1 02:01 29.75 2 0 0 0 0
00:02:00 0.99 02:01 29.70 0 0 0 0 0
00:02:06 1 02:06 28.57 3 0 0 0 0
00:01:57 1 01:57 30.77 2 0 0 0 0
00:01:57 1.01 01:56 31.08 2 0 0 0 0
00:01:59 1 01:59 30.25 2 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:58 1 01:58 30.51 3 0 0 0 0
00:02:07 1 02:07 28.35 2 0 0 0 0
00:02:07 1 02:07 28.35 1 0 0 0 0
00:01:58 1 01:58 30.51 -2 0 0 0 0
00:01:49 1.01 01:48 33.36 -6 0 0 0 0
00:02:03 1 02:03 29.27 10 0 0 0 0
00:01:59 1 01:59 30.25 3 0 0 0 0
00:02:03 1 02:03 29.27 9 0 0 0 0
00:02:00 1 02:00 30.00 7 0 0 0 0
00:02:02 1 02:02 29.51 7 0 0 0 0
00:02:02 0.99 02:03 29.21 7 0 0 0 0
00:02:59 1 02:59 20.11 2 0 0 0 0
00:01:26 1.01 01:25 42.28 -9 0 0 0 0
00:01:26 1 01:26 41.86 -7 0 0 0 0
00:01:25 1 01:25 42.35 -7 0 0 0 0
00:01:21 1 01:21 44.44 -8 0 0 0 0
00:01:21 1 01:21 44.44 -3 0 0 0 0
00:01:20 1 01:20 45.00 -6 0 0 0 0
00:01:27 1 01:27 41.38 0 0 0 0 0
00:01:26 0.99 01:27 41.44 2 0 0 0 0
00:01:35 1 01:35 37.89 1 0 0 0 0
00:01:30 1.01 01:29 40.40 -4 0 0 0 0
00:01:32 1 01:32 39.13 0 0 0 0 0
00:01:32 0.99 01:33 38.74 -1 0 0 0 0
00:01:37 1 01:37 37.11 0 0 0 0 0
00:01:57 1 01:57 30.77 -1 0 0 0 0
00:01:53 1 01:53 31.86 -1 0 0 0 0
00:02:06 1 02:06 28.57 -5 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:01:20 1 01:20 45.00 -2 0 0 0 0
00:01:21 1 01:21 44.44 -1 0 0 0 0
00:01:22 1 01:22 43.90 0 0 0 0 0
00:01:20 1 01:20 45.00 -2 0 0 0 0
00:01:26 1 01:26 41.86 -2 0 0 0 0
00:01:59 1 01:59 30.25 -4 0 0 0 0
00:01:39 0.99 01:40 36.00 -2 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:02:15 1 02:15 26.67 12 0 0 0 0
00:02:03 1 02:03 29.27 4 0 0 0 0
00:01:26 0.99 01:27 41.44 -3 0 0 0 0
00:01:24 1 01:24 42.86 -1 0 0 0 0
00:01:27 1 01:27 41.38 -1 0 0 0 0
00:01:50 1.01 01:49 33.05 1 0 0 0 0
00:01:53 1 01:53 31.86 13 0 0 0 0
00:02:05 1 02:05 28.80 10 0 0 0 0
00:01:48 1 01:48 33.33 3 0 0 0 0
00:01:39 1.01 01:38 36.73 0 0 0 0 0
00:01:32 1 01:32 39.13 -5 0 0 0 0
00:01:12 1 01:12 50.00 -10 0 0 0 0
00:02:27 1.01 02:26 24.73 11 0 0 0 0
00:02:07 1 02:07 28.35 -5 0 0 0 0
00:01:55 1 01:55 31.30 5 0 0 0 0
00:01:45 1 01:45 34.29 -3 0 0 0 0
00:01:44 1.01 01:43 34.96 -4 0 0 0 0
00:01:32 0.99 01:33 38.74 -1 0 0 0 0
00:01:33 1 01:33 38.71 -2 0 0 0 0
00:01:40 1 01:40 36.00 -1 0 0 0 0
00:01:43 1 01:43 34.95 -4 0 0 0 0
00:02:01 1 02:01 29.75 4 0 0 0 0
00:01:54 1 01:54 31.58 -1 0 0 0 0
00:01:48 1 01:48 33.33 1 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:53 1 01:53 31.86 -3 0 0 0 0
00:01:56 0.99 01:57 30.72 -1 0 0 0 0
00:01:50 1 01:50 32.73 -5 0 0 0 0
00:02:04 1 02:04 29.03 -2 0 0 0 0
00:02:09 1 02:09 27.91 -6 0 0 0 0
00:02:20 1 02:20 25.71 -4 0 0 0 0
00:02:08 1 02:08 28.13 3 0 0 0 0
00:01:51 0.91 02:02 29.51 2 0 0 0 0
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