Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:22 | 1 | 12:22 | 4.85 | 22 | 0 | 0 | 0 | |
00:12:52 | 1 | 12:52 | 4.66 | 28 | 0 | 0 | 0 | |
00:14:09 | 1 | 14:09 | 4.24 | 32 | 0 | 0 | 0 | |
00:14:40 | 1 | 14:40 | 4.09 | 21 | 0 | 0 | 0 | |
00:12:43 | 1 | 12:43 | 4.72 | -56 | 0 | 0 | 0 | |
00:11:28 | 1 | 11:28 | 5.23 | 28 | 0 | 0 | 0 | |
00:10:19 | 1 | 10:19 | 5.82 | 42 | 0 | 0 | 0 | |
00:11:19 | 1 | 11:19 | 5.30 | -7 | 0 | 0 | 0 | |
00:11:21 | 1 | 11:21 | 5.29 | -40 | 0 | 0 | 0 | |
00:10:16 | 1 | 10:16 | 5.84 | -26 | 0 | 0 | 0 | |
00:12:32 | 1 | 12:32 | 4.79 | -9 | 0 | 0 | 0 | |
00:14:45 | 1 | 14:45 | 4.07 | -2 | 0 | 0 | 0 | |
00:13:12 | 1 | 13:12 | 4.55 | 0 | 0 | 0 | 0 | |
00:13:57 | 1 | 13:57 | 4.30 | 1 | 0 | 0 | 0 | |
00:15:58 | 1 | 15:58 | 3.76 | 25 | 0 | 0 | 0 | |
00:15:13 | 1 | 15:13 | 3.94 | 18 | 0 | 0 | 0 | |
00:11:38 | 1 | 11:38 | 5.16 | -40 | 0 | 0 | 0 | |
00:14:31 | 1 | 14:31 | 4.13 | 7 | 0 | 0 | 0 | |
00:12:36 | 1 | 12:36 | 4.76 | 11 | 0 | 0 | 0 | |
00:13:04 | 1 | 13:04 | 4.59 | 16 | 0 | 0 | 0 | |
00:09:17 | 1.18 | 07:52 | 7.63 | 65 | 0 | 0 | 0 | |
00:10:21 | 0.82 | 12:37 | 4.75 | 5 | 0 | 0 | 0 | |
00:14:16 | 1 | 14:16 | 4.21 | 14 | 0 | 0 | 0 | |
00:12:52 | 1 | 12:52 | 4.66 | -29 | 0 | 0 | 0 | |
00:13:08 | 1 | 13:08 | 4.57 | -76 | 0 | 0 | 0 | |
00:11:47 | 1 | 11:47 | 5.09 | -52 | 0 | 0 | 0 | |
00:12:06 | 1 | 12:06 | 4.96 | -2 | 0 | 0 | 0 | |
00:11:03 | 0.83 | 13:19 | 4.51 | 1 | 0 | 0 | 0 |