Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:28 | 1 | 13:28 | 4.46 | -40 | 0 | 0 | 0 | |
00:15:00 | 1 | 15:00 | 4.00 | -90 | 0 | 0 | 0 | |
00:14:51 | 1 | 14:51 | 4.04 | -49 | 0 | 0 | 0 | |
00:13:31 | 1 | 13:31 | 4.44 | 21 | 0 | 0 | 0 | |
00:15:25 | 1 | 15:25 | 3.89 | 66 | 0 | 0 | 0 | |
00:18:21 | 1 | 18:21 | 3.27 | 80 | 0 | 0 | 0 | |
00:16:14 | 1 | 16:14 | 3.70 | 79 | 0 | 0 | 0 | |
00:17:44 | 1 | 17:44 | 3.38 | 110 | 0 | 0 | 0 | |
00:17:04 | 1.01 | 16:54 | 3.55 | 68 | 0 | 0 | 0 | |
00:15:56 | 0.99 | 16:06 | 3.73 | 25 | 0 | 0 | 0 | |
00:22:05 | 1 | 22:05 | 2.72 | 164 | 0 | 0 | 0 | |
00:14:53 | 1 | 14:53 | 4.03 | 41 | 0 | 0 | 0 | |
00:14:10 | 1.01 | 14:02 | 4.28 | 4 | 0 | 0 | 0 | |
00:17:15 | 0.99 | 17:25 | 3.44 | -57 | 0 | 0 | 0 | |
00:13:33 | 1 | 13:33 | 4.43 | -133 | 0 | 0 | 0 | |
00:12:49 | 1 | 12:49 | 4.68 | -98 | 0 | 0 | 0 | |
00:16:12 | 1 | 16:12 | 3.70 | -106 | 0 | 0 | 0 | |
00:20:10 | 1 | 20:10 | 2.98 | -114 | 0 | 0 | 0 | |
00:15:35 | 1 | 15:35 | 3.85 | -35 | 0 | 0 | 0 | |
00:14:01 | 1.01 | 13:53 | 4.32 | -28 | 0 | 0 | 0 | |
00:12:37 | 1 | 12:37 | 4.76 | -43 | 0 | 0 | 0 | |
00:22:44 | 1 | 22:44 | 2.64 | 130 | 0 | 0 | 0 | |
00:20:01 | 1 | 20:01 | 3.00 | 68 | 0 | 0 | 0 | |
00:12:36 | 1.01 | 12:29 | 4.81 | -50 | 0 | 0 | 0 | |
00:08:36 | 0.75 | 11:28 | 5.23 | 0 | 0 | 0 | 0 |