Edzésleírás
📍Medulin -
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:07:17 | 1 | 07:17 | 8.24 | 0 | 0 | 0 | 0 | 0 | |
00:09:33 | 1 | 09:33 | 6.28 | 5 | 0 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | -2 | 0 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 0 | 0 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | 3 | 0 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 13 | 0 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | -13 | 0 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | -3 | 0 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | 0 | 0 | 0 | 0 | 0 | |
00:03:57 | 1 | 03:57 | 15.19 | 5 | 0 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | 44 | 0 | 0 | 0 | 0 | |
00:03:49 | 1 | 03:49 | 15.72 | -26 | 0 | 0 | 0 | 0 | |
00:11:01 | 1 | 11:01 | 5.45 | -18 | 0 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | 19 | 0 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | -13 | 0 | 0 | 0 | 0 | |
00:09:03 | 1 | 09:03 | 6.63 | 1 | 0 | 0 | 0 | 0 | |
00:11:31 | 1 | 11:31 | 5.21 | 1 | 0 | 0 | 0 | 0 | |
00:09:00 | 1 | 09:00 | 6.67 | -11 | 0 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | -2 | 0 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | 21 | 0 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 11 | 0 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | 21 | 0 | 0 | 0 | 0 | |
00:02:28 | 1.01 | 02:27 | 24.57 | -51 | 0 | 0 | 0 | 0 | |
00:03:41 | 0.99 | 03:43 | 16.13 | -1 | 0 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -1 | 0 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | 3 | 0 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 12 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | -14 | 0 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | 4 | 0 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | -5 | 0 | 0 | 0 | 0 | |
00:04:06 | 1 | 04:06 | 14.63 | -3 | 0 | 0 | 0 | 0 | |
00:02:50 | 0.62 | 04:34 | 13.13 | -1 | 0 | 0 | 0 | 0 |