Edzésleírás
Ride 2024-07-21 08:21:29
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:00 | 1 | 03:00 | 20.00 | 0 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 9 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 17 | 0 | 0 | 0 | 0 | |
00:04:11 | 1 | 04:11 | 14.34 | 32 | 0 | 0 | 0 | 0 | |
00:03:35 | 1.01 | 03:33 | 16.91 | 17 | 0 | 0 | 0 | 0 | |
00:01:23 | 1 | 01:23 | 43.37 | -40 | 0 | 0 | 0 | 0 | |
00:01:21 | 1.01 | 01:20 | 44.89 | -35 | 0 | 0 | 0 | 0 | |
00:01:38 | 0.99 | 01:39 | 36.37 | -11 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -5 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 8 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 14 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 3 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | -17 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 10 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -30 | 0 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | 39 | 0 | 0 | 0 | 0 | |
00:02:14 | 1.01 | 02:13 | 27.13 | -14 | 0 | 0 | 0 | 0 | |
00:01:44 | 0.99 | 01:45 | 34.27 | -30 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 0 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | -7 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | -11 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 1 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 0 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 0 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 0 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 0 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 0 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 0 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 0 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | 1 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | -1 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 0 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 0 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | 0 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 0 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 0 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 1 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 1 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | -1 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 0 | 0 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | 34 | 0 | 0 | 0 | 0 | |
00:03:53 | 1 | 03:53 | 15.45 | 16 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | -12 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 0 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | -22 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | 3 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 34 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 2 | 0 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | 22 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | -41 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | -31 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | -7 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | 0 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 0 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 1 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 3 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | -2 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | -1 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 0 | 0 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | 0 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | 3 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | 10 | 0 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | 18 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | -18 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | -13 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 3 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | -4 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 1 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | 0 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 0 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | -1 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 0 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 0 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 6 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | -4 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 1 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | -8 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 10 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | -3 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 14 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | -12 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | -3 | 0 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | -2 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 6 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | -3 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | -3 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | -5 | 0 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | 24 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 14 | 0 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | 33 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | -37 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 16 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -43 | 0 | 0 | 0 | 0 | |
00:02:11 | 1.57 | 01:23 | 43.15 | 0 | 0 | 0 | 0 | 0 | |
00:01:51 | 0.43 | 04:18 | 13.95 | 0 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | -3 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 1 | 0 | 0 | 0 | 0 | |
00:03:56 | 1 | 03:56 | 15.25 | 7 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | 1 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | 2 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 14 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 24 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 22 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | -8 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | -10 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 9 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | 12 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 9 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | -2 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 1 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 18 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -13 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -4 | 0 | 0 | 0 | 0 | |
00:02:13 | 0.99 | 02:14 | 26.80 | -13 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | -5 | 0 | 0 | 0 | 0 | |
00:02:13 | 1.01 | 02:12 | 27.34 | -2 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | -4 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | -4 | 0 | 0 | 0 | 0 | |
00:02:37 | 1.01 | 02:35 | 23.16 | 4 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | -9 | 0 | 0 | 0 | 0 | |
00:03:29 | 0.96 | 03:38 | 16.54 | 3 | 0 | 0 | 0 | 0 |