mikbabka téli sport
Sport
(edzés)
Edzés ideje
04:18:28Távolság
50.16 km Szint: 1214 mTempó
05:09 p/km (11.64 km/h)Pulzus
Átlag
133
Minimum
80
Maximum
210
Útvonalad térképen
Szintemelkedés 1214 m
Átlagos pulzus: 133 bpm
Átlagos lépésszám: 50
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:02 | 1 | 04:02 | 14.88 | -22 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | -1 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | -14 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 19 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 19 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -6 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | -18 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 12 | 0 | 0 | 0 | |
| 00:03:15 | 1 | 03:15 | 18.46 | -25 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | 22 | 0 | 0 | 0 | |
| 00:03:09 | 1 | 03:09 | 19.05 | -42 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | 14 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 44 | 0 | 0 | 0 | |
| 00:03:51 | 1 | 03:51 | 15.58 | -18 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 13 | 0 | 0 | 0 | |
| 00:05:21 | 1.01 | 05:18 | 11.33 | 8 | 0 | 0 | 0 | |
| 00:03:54 | 0.99 | 03:56 | 15.23 | -36 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | -24 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 32 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | -13 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 34 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -16 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 3 | 0 | 0 | 0 | |
| 00:05:29 | 0.99 | 05:32 | 10.83 | 0 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 3 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | 1 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 2 | 0 | 0 | 0 | |
| 00:03:57 | 1 | 03:57 | 15.19 | -30 | 0 | 0 | 0 | |
| 00:03:50 | 1 | 03:50 | 15.65 | -17 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 32 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | -15 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 39 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | 0 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | -9 | 0 | 0 | 0 | |
| 00:03:53 | 1 | 03:53 | 15.45 | -39 | 0 | 0 | 0 | |
| 00:04:42 | 0.99 | 04:45 | 12.64 | -1 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 31 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | 3 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 20 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -23 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 22 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | -17 | 0 | 0 | 0 | |
| 00:03:27 | 1 | 03:27 | 17.39 | -44 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | 8 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 31 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 7 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | -1 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 0 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 0 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -7 | 0 | 0 | 0 | |
| 00:01:08 | 0.18 | 06:18 | 9.53 | 5 | 0 | 0 | 0 |
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