parasonyk futás
Sport
(edzés)
Edzés ideje
02:57:35Távolság
28.09 km Szint: 343 mTempó
06:19 p/km (9.49 km/h)Szintemelkedés 343 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:42 | 1 | 05:42 | 10.53 | 15 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 4 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 9 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 17 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 10 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 9 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 17 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 11 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 21 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 15 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 10 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 12 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 13 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 12 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 14 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 11 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 15 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 8 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 14 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 4 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 11 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 4 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 15 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 6 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 12 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 22 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 26 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 6 | 0 | 0 | 0 | |
| 00:00:13 | 0.03 | 07:13 | 8.31 | 0 | 0 | 0 | 0 |
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