nagyur túra
Sport
(edzés)
Edzés ideje
06:39:57Távolság
31.19 km Szint: 723 mTempó
12:49 p/km (4.68 km/h)Pulzus
Átlag
158
Minimum
80
Maximum
219
Szintemelkedés 723 m
Átlagos pulzus: 158 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:14:34 | 1 | 14:34 | 4.12 | 109 | 0 | 0 | 0 | |
| 00:12:30 | 1 | 12:30 | 4.80 | -24 | 0 | 0 | 0 | |
| 00:12:59 | 1 | 12:59 | 4.62 | -20 | 0 | 0 | 0 | |
| 00:13:23 | 1 | 13:23 | 4.48 | -87 | 0 | 0 | 0 | |
| 00:12:16 | 1 | 12:16 | 4.89 | -13 | 0 | 0 | 0 | |
| 00:10:29 | 1 | 10:29 | 5.72 | 0 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | -2 | 0 | 0 | 0 | |
| 00:14:39 | 1 | 14:39 | 4.10 | 21 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | -6 | 0 | 0 | 0 | |
| 00:14:04 | 1 | 14:04 | 4.27 | 96 | 0 | 0 | 0 | |
| 00:12:41 | 1 | 12:41 | 4.73 | 39 | 0 | 0 | 0 | |
| 00:17:50 | 1 | 17:50 | 3.36 | 36 | 0 | 0 | 0 | |
| 00:13:02 | 1 | 13:02 | 4.60 | 8 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 10 | 0 | 0 | 0 | |
| 00:03:45 | 1.01 | 03:43 | 16.16 | -2 | 0 | 0 | 0 | |
| 00:13:11 | 0.99 | 13:19 | 4.51 | -4 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | -15 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | -63 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | -34 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | -20 | 0 | 0 | 0 | |
| 00:16:42 | 1 | 16:42 | 3.59 | -38 | 0 | 0 | 0 | |
| 00:13:46 | 1 | 13:46 | 4.36 | 8 | 0 | 0 | 0 | |
| 00:14:52 | 1 | 14:52 | 4.04 | -2 | 0 | 0 | 0 | |
| 00:15:02 | 1 | 15:02 | 3.99 | -3 | 0 | 0 | 0 | |
| 00:14:31 | 1 | 14:31 | 4.13 | -1 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 46 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | 72 | 0 | 0 | 0 | |
| 00:12:43 | 1 | 12:43 | 4.72 | 5 | 0 | 0 | 0 | |
| 00:13:14 | 1 | 13:14 | 4.53 | -14 | 0 | 0 | 0 | |
| 00:15:29 | 1 | 15:29 | 3.88 | -85 | 0 | 0 | 0 | |
| 00:13:34 | 1 | 13:34 | 4.42 | -92 | 0 | 0 | 0 | |
| 00:02:31 | 0.19 | 13:15 | 4.53 | -4 | 0 | 0 | 0 |
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