Edzésleírás
Buchen bemelegítés
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:21 | 1 | 08:21 | 7.19 | 55 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | -33 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | -62 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -2 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 18 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | -39 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 37 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | -7 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | -6 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | 47 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | 33 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | -30 | 0 | 0 | 0 | |
00:00:25 | 0.08 | 05:13 | 11.52 | -4 | 0 | 0 | 0 |