Edzésleírás
Spinning csapatépítő after
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:50 | 1 | 07:50 | 7.66 | 208 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 30 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | -56 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | -36 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | -45 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | -51 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | -18 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 46 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 85 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | -12 | 0 | 0 | 0 | |
00:02:31 | 0.46 | 05:28 | 10.97 | -129 | 0 | 0 | 0 |