Edzésleírás
Bandok - Give your activities the names they deserve.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:11 | 1 | 03:11 | 18.85 | 11 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | -12 | 0 | 0 | 0 | 0 | |
00:03:24 | 1.04 | 03:16 | 18.35 | 0 | 0 | 0 | 0 | 0 | |
00:03:14 | 0.98 | 03:18 | 18.19 | 8 | 0 | 0 | 0 | 0 | |
00:03:26 | 0.99 | 03:28 | 17.30 | -8 | 0 | 0 | 0 | 0 | |
00:03:43 | 1 | 03:43 | 16.14 | 1 | 0 | 0 | 0 | 0 | |
00:05:17 | 1.02 | 05:11 | 11.58 | 49 | 0 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 5 | 0 | 0 | 0 | 0 | |
00:05:31 | 0.98 | 05:38 | 10.66 | -1 | 0 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 13 | 0 | 0 | 0 | 0 | |
00:05:16 | 1.01 | 05:13 | 11.51 | -6 | 0 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 4 | 0 | 0 | 0 | 0 | |
00:03:53 | 1 | 03:53 | 15.45 | 0 | 0 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 0 | 0 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | -2 | 0 | 0 | 0 | 0 | |
00:03:55 | 1.02 | 03:50 | 15.63 | -41 | 0 | 0 | 0 | 0 | |
00:04:00 | 0.99 | 04:02 | 14.85 | -10 | 0 | 0 | 0 | 0 | |
00:03:48 | 1.01 | 03:46 | 15.95 | -11 | 0 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 0 | 0 | 0 | 0 | 0 | |
00:03:37 | 0.98 | 03:41 | 16.26 | 3 | 0 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | 0 | 0 | 0 | 0 | 0 | |
00:03:56 | 1 | 03:56 | 15.25 | -1 | 0 | 0 | 0 | 0 | |
00:03:30 | 0.99 | 03:32 | 16.97 | 1 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | 1 | 0 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 3 | 0 | 0 | 0 | 0 | |
00:03:10 | 1.01 | 03:08 | 19.14 | 8 | 0 | 0 | 0 | 0 | |
00:02:55 | 0.99 | 02:57 | 20.37 | -1 | 0 | 0 | 0 | 0 | |
00:02:48 | 1.01 | 02:46 | 21.64 | -8 | 0 | 0 | 0 | 0 | |
00:02:58 | 1.01 | 02:56 | 20.43 | 5 | 0 | 0 | 0 | 0 | |
00:02:45 | 0.99 | 02:47 | 21.60 | -3 | 0 | 0 | 0 | 0 | |
00:03:02 | 1.02 | 02:58 | 20.18 | -1 | 0 | 0 | 0 | 0 | |
00:03:04 | 0.98 | 03:08 | 19.17 | -2 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 0 | 0 | 0 | 0 | 0 | |
00:03:16 | 1.01 | 03:14 | 18.55 | 0 | 0 | 0 | 0 | 0 | |
00:03:12 | 0.99 | 03:14 | 18.56 | 2 | 0 | 0 | 0 | 0 | |
00:03:07 | 1.01 | 03:05 | 19.44 | 0 | 0 | 0 | 0 | 0 | |
00:03:36 | 0.99 | 03:38 | 16.50 | -2 | 0 | 0 | 0 | 0 | |
00:02:46 | 1.01 | 02:44 | 21.90 | -1 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 0 | 0 | 0 | 0 | 0 | |
00:03:03 | 0.99 | 03:05 | 19.48 | 4 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 0 | 0 | 0 | 0 | 0 | |
00:02:59 | 1.02 | 02:55 | 20.51 | 1 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 0 | 0 | 0 | 0 | 0 | |
00:03:02 | 0.99 | 03:04 | 19.58 | -3 | 0 | 0 | 0 | 0 | |
00:05:00 | 0.98 | 05:06 | 11.76 | 0 | 0 | 0 | 0 | 0 | |
00:03:03 | 1.01 | 03:01 | 19.87 | 1 | 0 | 0 | 0 | 0 | |
00:04:20 | 0.99 | 04:23 | 13.71 | 28 | 0 | 0 | 0 | 0 | |
00:02:36 | 1.01 | 02:34 | 23.31 | -15 | 0 | 0 | 0 | 0 | |
00:02:21 | 0.99 | 02:22 | 25.28 | -13 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | -1 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 1 | 0 | 0 | 0 | 0 | |
00:02:47 | 1.01 | 02:45 | 21.77 | -1 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 0 | 0 | 0 | 0 | 0 | |
00:03:09 | 1.01 | 03:07 | 19.24 | 1 | 0 | 0 | 0 | 0 | |
00:03:03 | 0.98 | 03:07 | 19.28 | 2 | 0 | 0 | 0 | 0 | |
00:03:25 | 1.04 | 03:17 | 18.26 | 10 | 0 | 0 | 0 | 0 | |
00:03:10 | 0.98 | 03:14 | 18.57 | 5 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | -12 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | -6 | 0 | 0 | 0 | 0 | |
00:02:53 | 0.99 | 02:55 | 20.60 | 6 | 0 | 0 | 0 | 0 | |
00:03:15 | 1.01 | 03:13 | 18.65 | -1 | 0 | 0 | 0 | 0 | |
00:03:13 | 1.01 | 03:11 | 18.84 | 5 | 0 | 0 | 0 | 0 | |
00:03:01 | 0.99 | 03:03 | 19.69 | 0 | 0 | 0 | 0 | 0 | |
00:03:22 | 0.99 | 03:24 | 17.64 | -3 | 0 | 0 | 0 | 0 | |
00:03:29 | 0.99 | 03:31 | 17.05 | 1 | 0 | 0 | 0 | 0 | |
00:03:25 | 1.02 | 03:21 | 17.91 | 2 | 0 | 0 | 0 | 0 | |
00:03:53 | 1 | 03:53 | 15.45 | -2 | 0 | 0 | 0 | 0 | |
00:03:25 | 1.01 | 03:23 | 17.74 | 0 | 0 | 0 | 0 | 0 | |
00:03:13 | 0.96 | 03:21 | 17.91 | 0 | 0 | 0 | 0 | 0 | |
00:03:36 | 1 | 03:36 | 16.67 | 1 | 0 | 0 | 0 | 0 | |
00:00:20 | 0.1 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | 0 |