Edzésleírás
8 x 800 m 5 percenkénti indulással
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:03:20 | 0.8 | 04:10 | 14.40 | 0 | 0 | 0 | 0 | |
00:03:20 | 0.8 | 04:10 | 14.40 | 0 | 0 | 0 | 0 | |
00:03:22 | 0.8 | 04:13 | 14.26 | 0 | 0 | 0 | 0 | |
00:03:24 | 0.8 | 04:15 | 14.12 | 0 | 0 | 0 | 0 | |
00:03:26 | 0.8 | 04:18 | 13.98 | 0 | 0 | 0 | 0 | |
00:03:33 | 0.8 | 04:26 | 13.52 | 0 | 0 | 0 | 0 | |
00:03:28 | 0.8 | 04:20 | 13.85 | 0 | 0 | 0 | 0 | |
00:03:28 | 0.8 | 04:20 | 13.85 | 0 | 0 | 0 | 0 |