hidemano0o bringázás

Afternoon Ride2024.05.12 Vasárnap, 14:36:50

Sport


(edzés)

Edzés ideje

02:07:03

Távolság

66.7 km Szint: 424 m

Tempó

01:54 p/km (31.50 km/h)

Pulzus

Átlag
142
Minimum
63
Maximum
160

Útvonalad térképen

Szintemelkedés 424 m

Átlagos pulzus: 142 bpm

Átlagos pedálfordulat: 82

Átlagos teljesítmény: 184 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:48 1 02:48 21.43 20 0 0 0 0
00:02:50 1 02:50 21.18 18 0 0 0 0
00:01:58 1 01:58 30.51 10 0 0 0 0
00:01:30 1.01 01:29 40.40 -11 0 0 0 0
00:02:11 0.99 02:12 27.21 11 0 0 0 0
00:01:48 1.01 01:47 33.67 -16 0 0 0 0
00:01:16 1 01:16 47.37 -55 0 0 0 0
00:01:51 1 01:51 32.43 4 0 0 0 0
00:02:02 1 02:02 29.51 10 0 0 0 0
00:02:05 1 02:05 28.80 4 0 0 0 0
00:01:41 1 01:41 35.64 -3 0 0 0 0
00:01:47 1 01:47 33.64 2 0 0 0 0
00:01:58 1 01:58 30.51 1 0 0 0 0
00:02:19 1.01 02:18 26.16 13 0 0 0 0
00:01:55 1 01:55 31.30 6 0 0 0 0
00:01:53 1 01:53 31.86 5 0 0 0 0
00:01:51 1 01:51 32.43 5 0 0 0 0
00:01:59 1 01:59 30.25 5 0 0 0 0
00:01:42 1 01:42 35.29 3 0 0 0 0
00:01:32 1 01:32 39.13 -4 0 0 0 0
00:02:03 1 02:03 29.27 -2 0 0 0 0
00:01:30 1 01:30 40.00 -13 0 0 0 0
00:01:46 1 01:46 33.96 -20 0 0 0 0
00:01:37 0.99 01:38 36.74 -10 0 0 0 0
00:01:36 1 01:36 37.50 -1 0 0 0 0
00:01:37 1 01:37 37.11 3 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:55 1 01:55 31.30 2 0 0 0 0
00:01:43 1 01:43 34.95 1 0 0 0 0
00:02:16 1 02:16 26.47 9 0 0 0 0
00:02:05 1 02:05 28.80 1 0 0 0 0
00:01:34 1 01:34 38.30 0 0 0 0 0
00:01:34 1 01:34 38.30 3 0 0 0 0
00:01:58 1 01:58 30.51 7 0 0 0 0
00:01:37 1.01 01:36 37.48 2 0 0 0 0
00:01:49 0.99 01:50 32.70 6 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:53 1 01:53 31.86 5 0 0 0 0
00:01:43 1 01:43 34.95 -5 0 0 0 0
00:01:37 1 01:37 37.11 -8 0 0 0 0
00:01:48 1 01:48 33.33 -3 0 0 0 0
00:02:00 1 02:00 30.00 2 0 0 0 0
00:01:27 0.99 01:28 40.97 -25 0 0 0 0
00:02:18 1 02:18 26.09 12 0 0 0 0
00:02:40 1 02:40 22.50 25 0 0 0 0
00:02:42 1 02:42 22.22 6 0 0 0 0
00:02:00 1 02:00 30.00 6 0 0 0 0
00:01:47 1 01:47 33.64 4 0 0 0 0
00:01:35 1.01 01:34 38.27 -5 0 0 0 0
00:01:32 1 01:32 39.13 -6 0 0 0 0
00:01:34 1 01:34 38.30 -6 0 0 0 0
00:01:45 1 01:45 34.29 -3 0 0 0 0
00:01:48 1 01:48 33.33 -8 0 0 0 0
00:02:15 1 02:15 26.67 -8 0 0 0 0
00:01:52 1 01:52 32.14 -5 0 0 0 0
00:01:46 0.99 01:47 33.62 0 0 0 0 0
00:01:58 1 01:58 30.51 -5 0 0 0 0
00:02:10 1.01 02:09 27.97 4 0 0 0 0
00:01:43 1 01:43 34.95 -11 0 0 0 0
00:02:02 1 02:02 29.51 -2 0 0 0 0
00:01:55 1 01:55 31.30 3 0 0 0 0
00:02:00 1 02:00 30.00 -8 0 0 0 0
00:02:47 1 02:47 21.56 28 0 0 0 0
00:03:05 1 03:05 19.46 37 0 0 0 0
00:01:58 1 01:58 30.51 1 0 0 0 0
00:01:26 1 01:26 41.86 -24 0 0 0 0
00:00:58 0.69 01:24 42.83 -15 0 0 0 0
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