Edzésleírás
Laza futás társasággal
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:21 | 1 | 06:21 | 9.45 | 8 | 113 | 150 | 140 | |
00:06:12 | 1 | 06:12 | 9.68 | 9 | 143 | 156 | 147 | |
00:06:05 | 1 | 06:05 | 9.86 | 9 | 146 | 166 | 154 | |
00:06:10 | 1 | 06:10 | 9.73 | 10 | 147 | 172 | 156 | |
00:05:54 | 1 | 05:54 | 10.17 | 4 | 103 | 169 | 150 | |
00:06:01 | 1 | 06:01 | 9.97 | 4 | 105 | 158 | 145 | |
00:06:00 | 1 | 06:00 | 10.00 | 6 | 149 | 161 | 156 | |
00:06:10 | 1 | 06:10 | 9.73 | 5 | 150 | 163 | 157 | |
00:01:12 | 0.21 | 05:43 | 10.50 | 0 | 156 | 160 | 159 |