Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:48 | 1 | 05:48 | 10.34 | 16 | 86 | 145 | 136 | |
00:05:30 | 1 | 05:30 | 10.91 | 7 | 136 | 144 | 140 | |
00:05:49 | 1 | 05:49 | 10.32 | 23 | 138 | 158 | 150 | |
00:05:39 | 1 | 05:39 | 10.62 | 13 | 142 | 158 | 150 | |
00:05:47 | 1 | 05:47 | 10.37 | 19 | 141 | 161 | 153 | |
00:06:04 | 1 | 06:04 | 9.89 | 34 | 149 | 165 | 159 | |
00:05:51 | 1 | 05:51 | 10.26 | 27 | 151 | 168 | 159 | |
00:00:08 | 0.02 | 06:40 | 9.00 | 1 | 152 | 153 | 152 |