Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:16 | 1 | 06:16 | 9.57 | 35 | 102 | 149 | 140 | |
00:06:21 | 1 | 06:21 | 9.45 | 22 | 141 | 147 | 143 | |
00:07:41 | 1 | 07:41 | 7.81 | 23 | 113 | 149 | 141 | |
00:06:27 | 1 | 06:27 | 9.30 | 17 | 137 | 148 | 143 | |
00:06:22 | 1 | 06:22 | 9.42 | 11 | 136 | 144 | 140 | |
00:06:18 | 1 | 06:18 | 9.52 | 7 | 135 | 143 | 138 | |
00:06:08 | 1 | 06:08 | 9.78 | 6 | 134 | 142 | 137 | |
00:06:23 | 1 | 06:23 | 9.40 | 19 | 137 | 145 | 141 | |
00:06:26 | 1 | 06:26 | 9.33 | 13 | 135 | 142 | 139 | |
00:06:06 | 1 | 06:06 | 9.84 | 9 | 135 | 143 | 139 | |
00:05:58 | 1 | 05:58 | 10.06 | 9 | 138 | 145 | 141 | |
00:06:52 | 1 | 06:52 | 8.74 | 8 | 111 | 144 | 137 | |
00:06:06 | 1 | 06:06 | 9.84 | 4 | 137 | 144 | 140 | |
00:05:39 | 0.98 | 05:46 | 10.41 | 2 | 135 | 142 | 138 | |
00:01:05 | 0.18 | 06:01 | 9.97 | 0 | 137 | 140 | 139 |