Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:36 | 1 | 06:36 | 9.09 | 36 | 95 | 152 | 141 | |
00:06:14 | 1 | 06:14 | 9.63 | 23 | 139 | 154 | 146 | |
00:06:24 | 1 | 06:24 | 9.38 | 5 | 110 | 147 | 136 | |
00:06:22 | 1 | 06:22 | 9.42 | 29 | 133 | 155 | 146 | |
00:06:14 | 1 | 06:14 | 9.63 | 16 | 136 | 148 | 141 | |
00:06:41 | 1 | 06:41 | 8.98 | 38 | 138 | 156 | 147 | |
00:06:36 | 1 | 06:36 | 9.09 | 28 | 140 | 151 | 144 | |
00:06:24 | 1 | 06:24 | 9.38 | 11 | 133 | 149 | 140 | |
00:06:30 | 1 | 06:30 | 9.23 | 17 | 128 | 148 | 138 | |
00:06:17 | 1 | 06:17 | 9.55 | 11 | 128 | 145 | 135 | |
00:05:57 | 1 | 05:57 | 10.08 | 5 | 128 | 138 | 133 | |
00:05:45 | 1 | 05:45 | 10.43 | 5 | 128 | 144 | 135 | |
00:06:02 | 1 | 06:02 | 9.94 | 13 | 134 | 150 | 141 | |
00:05:43 | 1 | 05:43 | 10.50 | 6 | 133 | 144 | 139 | |
00:07:41 | 1 | 07:41 | 7.81 | 39 | 138 | 174 | 152 | |
00:05:58 | 1 | 05:58 | 10.06 | 7 | 139 | 147 | 142 | |
00:06:08 | 1 | 06:08 | 9.78 | 8 | 138 | 148 | 142 | |
00:06:43 | 1 | 06:43 | 8.93 | 46 | 144 | 166 | 157 | |
00:05:28 | 0.87 | 06:17 | 9.55 | 6 | 138 | 146 | 141 |