Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:48 | 1 | 06:48 | 8.82 | 35 | 95 | 143 | 132 | |
00:06:02 | 1 | 06:02 | 9.94 | 21 | 139 | 146 | 143 | |
00:06:32 | 1 | 06:32 | 9.18 | 22 | 128 | 150 | 143 | |
00:06:02 | 1 | 06:02 | 9.94 | 15 | 138 | 145 | 142 | |
00:05:54 | 1 | 05:54 | 10.17 | 10 | 138 | 146 | 142 | |
00:05:55 | 1 | 05:55 | 10.14 | 6 | 136 | 144 | 141 | |
00:05:52 | 1 | 05:52 | 10.23 | 6 | 135 | 144 | 140 | |
00:06:14 | 1 | 06:14 | 9.63 | 24 | 142 | 154 | 148 | |
00:06:26 | 1 | 06:26 | 9.33 | 21 | 142 | 151 | 146 | |
00:06:20 | 1 | 06:20 | 9.47 | 12 | 140 | 148 | 144 | |
00:06:13 | 1 | 06:13 | 9.65 | 13 | 137 | 145 | 141 | |
00:06:48 | 1 | 06:48 | 8.82 | 7 | 123 | 145 | 136 | |
00:06:17 | 1 | 06:17 | 9.55 | 7 | 131 | 145 | 136 | |
00:06:07 | 1 | 06:07 | 9.81 | 4 | 131 | 139 | 134 | |
00:01:16 | 0.19 | 06:40 | 9.00 | 1 | 130 | 134 | 132 |