Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:57 | 1 | 05:57 | 10.08 | 23 | 96 | 146 | 134 | |
00:05:38 | 1 | 05:38 | 10.65 | 11 | 138 | 150 | 143 | |
00:05:56 | 1 | 05:56 | 10.11 | 17 | 140 | 152 | 146 | |
00:05:42 | 1 | 05:42 | 10.53 | 10 | 143 | 152 | 147 | |
00:05:51 | 1 | 05:51 | 10.26 | 17 | 144 | 157 | 149 | |
00:05:57 | 1 | 05:57 | 10.08 | 20 | 144 | 157 | 151 | |
00:05:40 | 1 | 05:40 | 10.59 | 11 | 142 | 152 | 148 | |
00:05:59 | 1 | 05:59 | 10.03 | 28 | 146 | 155 | 151 | |
00:04:22 | 0.77 | 05:40 | 10.58 | 14 | 145 | 157 | 150 |