Szilva19 túra
Sport
(edzés)
Edzés ideje
07:07:59Távolság
33.7 km Szint: 1217 mTempó
12:42 p/km (4.72 km/h)Útvonalad térképen
Szintemelkedés 1217 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:13 | 1.01 | 11:06 | 5.40 | 17 | 0 | 0 | 0 | |
| 00:11:33 | 0.99 | 11:40 | 5.14 | 15 | 0 | 0 | 0 | |
| 00:12:03 | 1 | 12:03 | 4.98 | 37 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | 17 | 0 | 0 | 0 | |
| 00:11:53 | 1 | 11:53 | 5.05 | 33 | 0 | 0 | 0 | |
| 00:15:14 | 1.01 | 15:05 | 3.98 | 81 | 0 | 0 | 0 | |
| 00:12:02 | 0.98 | 12:17 | 4.89 | -19 | 0 | 0 | 0 | |
| 00:13:20 | 1.01 | 13:12 | 4.55 | 67 | 0 | 0 | 0 | |
| 00:12:30 | 0.99 | 12:38 | 4.75 | 60 | 0 | 0 | 0 | |
| 00:12:45 | 1.01 | 12:37 | 4.75 | 4 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | -47 | 0 | 0 | 0 | |
| 00:11:43 | 0.99 | 11:50 | 5.07 | -22 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | -36 | 0 | 0 | 0 | |
| 00:12:36 | 1 | 12:36 | 4.76 | 3 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | 15 | 0 | 0 | 0 | |
| 00:12:29 | 1.01 | 12:22 | 4.85 | 21 | 0 | 0 | 0 | |
| 00:12:16 | 0.99 | 12:23 | 4.84 | 66 | 0 | 0 | 0 | |
| 00:12:49 | 1 | 12:49 | 4.68 | 46 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | 86 | 0 | 0 | 0 | |
| 00:11:56 | 1 | 11:56 | 5.03 | -26 | 0 | 0 | 0 | |
| 00:15:11 | 0.99 | 15:20 | 3.91 | -37 | 0 | 0 | 0 | |
| 00:13:33 | 1 | 13:33 | 4.43 | -58 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | -72 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | -48 | 0 | 0 | 0 | |
| 00:10:41 | 1.02 | 10:28 | 5.73 | 54 | 0 | 0 | 0 | |
| 00:10:36 | 0.98 | 10:49 | 5.55 | -57 | 0 | 0 | 0 | |
| 00:10:36 | 1.01 | 10:30 | 5.72 | -88 | 0 | 0 | 0 | |
| 00:12:22 | 1 | 12:22 | 4.85 | -49 | 0 | 0 | 0 | |
| 00:10:51 | 1 | 10:51 | 5.53 | 1 | 0 | 0 | 0 | |
| 00:11:34 | 0.98 | 11:48 | 5.08 | -41 | 0 | 0 | 0 | |
| 00:10:41 | 1.01 | 10:35 | 5.67 | -8 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | -12 | 0 | 0 | 0 | |
| 00:11:26 | 0.99 | 11:33 | 5.20 | -5 | 0 | 0 | 0 | |
| 00:01:40 | 0.99 | 01:41 | 35.64 | -2 | 0 | 0 | 0 | |
| 00:01:59 | 1.02 | 01:57 | 30.86 | 1 | 0 | 0 | 0 | |
| 00:01:10 | 0.98 | 01:11 | 50.40 | 3 | 0 | 0 | 0 | |
| 00:02:00 | 1 | 02:00 | 30.00 | -3 | 0 | 0 | 0 | |
| 00:01:29 | 1.03 | 01:26 | 41.66 | 3 | 0 | 0 | 0 | |
| 00:02:11 | 0.99 | 02:12 | 27.21 | -1 | 0 | 0 | 0 | |
| 00:01:07 | 1.01 | 01:06 | 54.27 | 0 | 0 | 0 | 0 | |
| 00:00:40 | 0.99 | 00:40 | 89.10 | 4 | 0 | 0 | 0 | |
| 00:00:43 | 0.98 | 00:44 | 82.05 | -4 | 0 | 0 | 0 | |
| 00:01:58 | 1 | 01:58 | 30.51 | -1 | 0 | 0 | 0 | |
| 00:01:10 | 1.01 | 01:09 | 51.94 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 1 | 01:53 | 31.86 | 1 | 0 | 0 | 0 | |
| 00:00:57 | 0.99 | 00:58 | 62.53 | -1 | 0 | 0 | 0 | |
| 00:00:43 | 1.02 | 00:42 | 85.40 | 0 | 0 | 0 | 0 | |
| 00:00:58 | 0.99 | 00:59 | 61.45 | -2 | 0 | 0 | 0 | |
| 00:01:02 | 0.98 | 01:03 | 56.90 | -1 | 0 | 0 | 0 | |
| 00:03:00 | 0.99 | 03:02 | 19.80 | 2 | 0 | 0 | 0 | |
| 00:02:00 | 1.01 | 01:59 | 30.30 | 40 | 0 | 0 | 0 | |
| 00:01:45 | 0.99 | 01:46 | 33.94 | 56 | 0 | 0 | 0 | |
| 00:02:04 | 1 | 02:04 | 29.03 | 46 | 0 | 0 | 0 | |
| 00:01:41 | 1 | 01:41 | 35.64 | -89 | 0 | 0 | 0 | |
| 00:01:27 | 0.35 | 04:09 | 14.48 | -7 | 0 | 0 | 0 |
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