Edzésleírás
3 db 800-as tempócskával
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:14 | 1 | 06:14 | 9.63 | 1 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | -4 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | -4 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | -1 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 0 | 0 | 0 | 0 | |
00:01:16 | 0.22 | 05:45 | 10.42 | 1 | 0 | 0 | 0 |