Edzésleírás
A 2. felébe belendülni, de vigyázva. Jól ment🙂
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:45 | 1 | 05:45 | 10.43 | 2 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 7 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | -11 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 1 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 0 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | 3 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | 0 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 0 | 0 | 0 | 0 | |
00:01:41 | 0.3 | 05:37 | 10.69 | -2 | 0 | 0 | 0 |
stépi 916 napja
Egészjó! :)