Edzésleírás
Kemény volt, a Podisporttal :-) Imádom!
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:32 | 1 | 06:32 | 9.18 | 61 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 59 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 8 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | -31 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 6 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | -38 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 20 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 63 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 8 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | -1 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | 9 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | 2 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | -31 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | -50 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -14 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | -62 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | -10 | 0 | 0 | 0 | |
00:00:02 | 0.01 | 03:20 | 18.00 | 0 | 0 | 0 | 0 |