KoKSz futás
Sport
(edzés)
Edzés ideje
03:56:02Távolság
34.37 km Szint: 709 mTempó
06:52 p/km (8.74 km/h)Pulzus
Átlag
129
Minimum
66
Maximum
152
Útvonalad térképen
Szintemelkedés 709 m
Átlagos pulzus: 129 bpm
Átlagos lépésszám: 80
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:16 | 1 | 07:16 | 8.26 | 12 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 0 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 46 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 49 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 42 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 38 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 51 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 11 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -62 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -47 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -33 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -69 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -39 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -17 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -3 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -7 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 3 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 37 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 43 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | 96 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 37 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 33 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 41 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 53 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 17 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -34 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -36 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -44 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -36 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -30 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -36 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -52 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -35 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -13 | 0 | 0 | 0 | |
| 00:02:16 | 0.37 | 06:08 | 9.79 | -1 | 0 | 0 | 0 |
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