Edzésleírás
Lenti Zsolttal beszélgetve
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:31 | 1 | 05:31 | 10.88 | 2 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 0 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | -5 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | -5 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 1 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | -12 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | -1 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 1 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 1 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | -1 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | 1 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | -1 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | -1 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | 0 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 4 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | 0 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | -3 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 1 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | -1 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | 2 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 15 | 0 | 0 | 0 | |
00:03:14 | 0.62 | 05:13 | 11.51 | 0 | 0 | 0 | 0 |