Edzésleírás
📍Manila
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:33 | 1 | 13:33 | 4.43 | 3 | 0 | 0 | 0 | |
00:16:04 | 1 | 16:04 | 3.73 | 5 | 0 | 0 | 0 | |
00:13:38 | 1 | 13:38 | 4.40 | 1 | 0 | 0 | 0 | |
00:19:17 | 1 | 19:17 | 3.11 | -3 | 0 | 0 | 0 | |
00:21:03 | 1 | 21:03 | 2.85 | 3 | 0 | 0 | 0 | |
00:14:16 | 1 | 14:16 | 4.21 | -9 | 0 | 0 | 0 | |
00:13:06 | 1 | 13:06 | 4.58 | -3 | 0 | 0 | 0 | |
00:02:37 | 0.2 | 13:05 | 4.59 | 0 | 0 | 0 | 0 |