Edzésleírás
📍Manila
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:49 | 1 | 13:49 | 4.34 | 13 | 0 | 0 | 0 | |
00:14:30 | 1.15 | 12:37 | 4.76 | 0 | 0 | 0 | 0 | |
00:07:00 | 1.23 | 05:41 | 10.54 | -1 | 0 | 0 | 0 | |
00:01:00 | 0.75 | 01:20 | 45.00 | 0 | 0 | 0 | 0 | |
00:00:15 | 1.1 | 00:14 | 264.00 | 0 | 0 | 0 | 0 | |
00:04:49 | 0.83 | 05:48 | 10.34 | 8 | 0 | 0 | 0 | |
00:25:34 | 1.21 | 21:08 | 2.84 | -3 | 0 | 0 | 0 | |
00:06:32 | 0.81 | 08:04 | 7.44 | -3 | 0 | 0 | 0 | |
00:03:41 | 1.03 | 03:35 | 16.78 | -20 | 0 | 0 | 0 | |
00:13:31 | 0.88 | 15:22 | 3.91 | 22 | 0 | 0 | 0 | |
00:22:02 | 1 | 22:02 | 2.72 | 0 | 0 | 0 | 0 | |
00:19:07 | 1 | 19:07 | 3.14 | -6 | 0 | 0 | 0 | |
00:20:52 | 1 | 20:52 | 2.88 | -12 | 0 | 0 | 0 | |
00:11:54 | 0.54 | 22:02 | 2.72 | -3 | 0 | 0 | 0 |