Edzésleírás
Vadászat miatt kb. 25 perc állás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:20 | 1 | 03:20 | 18.00 | 4 | 0 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | -1 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | 1 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 6 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | -3 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | -2 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | 4 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | 1 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | -5 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | -3 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | -2 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | 3 | 0 | 0 | 0 | 0 | |
00:03:39 | 1 | 03:39 | 16.44 | 5 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | 0 | 0 | 0 | 0 | 0 | |
00:03:19 | 1 | 03:19 | 18.09 | 8 | 0 | 0 | 0 | 0 | |
00:03:56 | 1 | 03:56 | 15.25 | 7 | 0 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | 2 | 0 | 0 | 0 | 0 | |
00:03:41 | 1 | 03:41 | 16.29 | 6 | 0 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | 11 | 0 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | 1 | 0 | 0 | 0 | 0 | |
00:03:00 | 1.01 | 02:58 | 20.20 | -4 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | -9 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | -8 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | -9 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 2 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | -12 | 0 | 0 | 0 | 0 | |
00:03:55 | 1 | 03:55 | 15.32 | 6 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | -1 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | 0 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | -4 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 3 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 0 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | -5 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 0 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | -3 | 0 | 0 | 0 | 0 | |
00:01:08 | 0.34 | 03:20 | 18.00 | 0 | 0 | 0 | 0 | 0 |