Edzésleírás
57 Training Load. -- from COROS
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:55 | 1 | 03:55 | 15.32 | -10 | 0 | 0 | 0 | 0 | |
00:03:28 | 0.99 | 03:30 | 17.13 | -1 | 0 | 0 | 0 | 0 | |
00:04:01 | 1 | 04:01 | 14.94 | -2 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 1 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 0 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | -1 | 0 | 0 | 0 | 0 | |
00:04:06 | 1 | 04:06 | 14.63 | 0 | 0 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | 0 | 0 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | 2 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | 0 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 0 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | 0 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 0 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 1 | 0 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | 5 | 0 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | -6 | 0 | 0 | 0 | 0 | |
00:03:42 | 1 | 03:42 | 16.22 | 0 | 0 | 0 | 0 | 0 | |
00:04:02 | 1 | 04:02 | 14.88 | 11 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | 3 | 0 | 0 | 0 | 0 | |
00:00:25 | 0.09 | 04:38 | 12.96 | 0 | 0 | 0 | 0 | 0 |