need help with diet
Létrehozta: Williamhawk | 2017-09-13 12:48:20-kor
Hi,
Firstly like to get straight to the point, im not a noob at working out I have good knowledge on that but I wanna knuckle down on my nutrition to gain maximum results.
Please analyse my meal plan and help me improve?
Please help.
Thanks!
I didn't find the right solution from the Internet.
References https://forum.bodybuilding.com/showthread.php?t=149865963