Edzésleírás
Kisfiam kísért bringán, majd elkocogtam anyósomékhoz kicsilányért a futóbiciklivel, majd haza...
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:38 | 1 | 05:38 | 10.65 | 4 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | -3 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | -2 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | 0 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 0 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 6 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | -5 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | 0 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 0 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | -1 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 3 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -1 | 0 | 0 | 0 | |
00:05:20 | 1 | 05:20 | 11.25 | -3 | 0 | 0 | 0 | |
00:02:07 | 0.4 | 05:18 | 11.34 | 0 | 0 | 0 | 0 |