Edzésleírás
Térddoki azt mondta februárban hogy kíméljem a térdtisztító műtétig... ma hívtak hogy egyelőre nem tudják megmondani mikor lehet majd ilyen műtétet csinálni (magánklinika)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:49 | 1 | 05:49 | 10.32 | 3 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -2 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -1 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 0 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 0 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 3 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | -2 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | 4 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 13 | 0 | 0 | 0 | |
00:10:50 | 1 | 10:50 | 5.54 | 14 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | -9 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | -11 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | -9 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | -4 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | -3 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 1 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | -1 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 3 | 0 | 0 | 0 | |
00:06:14 | 1 | 06:14 | 9.63 | -2 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 0 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 2 | 0 | 0 | 0 | |
00:00:46 | 0.11 | 06:58 | 8.61 | 0 | 0 | 0 | 0 |