Edzésleírás
Sajnos a Dunakanyart mos nem lehetett látni a ködtől, de így is nagyon jó kis kirándulás lett belőle
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:16:03 | 1 | 16:03 | 3.74 | 42 | 0 | 0 | 0 | |
00:14:42 | 1 | 14:42 | 4.08 | 67 | 0 | 0 | 0 | |
00:16:54 | 1 | 16:54 | 3.55 | -9 | 0 | 0 | 0 | |
00:15:25 | 1 | 15:25 | 3.89 | 64 | 0 | 0 | 0 | |
00:12:48 | 1 | 12:48 | 4.69 | 15 | 0 | 0 | 0 | |
00:14:18 | 1 | 14:18 | 4.20 | 40 | 0 | 0 | 0 | |
00:13:51 | 1 | 13:51 | 4.33 | 1 | 0 | 0 | 0 | |
00:14:48 | 1 | 14:48 | 4.05 | -30 | 0 | 0 | 0 | |
00:12:36 | 1 | 12:36 | 4.76 | -35 | 0 | 0 | 0 | |
00:13:27 | 1 | 13:27 | 4.46 | -51 | 0 | 0 | 0 | |
00:14:57 | 1 | 14:57 | 4.01 | -5 | 0 | 0 | 0 | |
00:13:46 | 1 | 13:46 | 4.36 | -51 | 0 | 0 | 0 | |
00:12:20 | 1 | 12:20 | 4.86 | -42 | 0 | 0 | 0 | |
00:00:11 | 0.02 | 09:10 | 6.55 | -1 | 0 | 0 | 0 |