mrfuci bringázás

Morning Ride2023.09.09 Szombat, 05:37:31

Sport


(edzés)

Edzés ideje

10:50:02

Távolság

207.45 km Szint: 686 m

Tempó

03:08 p/km (19.15 km/h)

Pulzus

Átlag
141
Minimum
76
Maximum
166

Útvonalad térképen

Szintemelkedés 686 m

Átlagos pulzus: 141 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:20 1.02 04:15 14.12 0 0 0 0 0
00:03:21 0.99 03:23 17.73 1 0 0 0 0
00:04:16 1.01 04:13 14.20 0 0 0 0 0
00:02:48 1.03 02:43 22.07 0 0 0 0 0
00:01:53 1 01:53 31.86 -2 0 0 0 0
00:02:07 0.97 02:11 27.50 0 0 0 0 0
00:02:02 0.99 02:03 29.21 2 0 0 0 0
00:02:04 1.05 01:58 30.48 -1 0 0 0 0
00:01:56 0.97 02:00 30.10 0 0 0 0 0
00:01:58 0.98 02:00 29.90 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:06 1.04 02:01 29.71 0 0 0 0 0
00:02:11 0.98 02:14 26.93 1 0 0 0 0
00:02:03 0.98 02:06 28.68 0 0 0 0 0
00:02:04 1.02 02:02 29.61 -1 0 0 0 0
00:02:08 1.02 02:05 28.69 0 0 0 0 0
00:02:05 0.98 02:08 28.22 0 0 0 0 0
00:02:05 1.01 02:04 29.09 0 0 0 0 0
00:01:58 0.98 02:00 29.90 0 0 0 0 0
00:02:02 0.99 02:03 29.21 0 0 0 0 0
00:02:09 1.06 02:02 29.58 0 0 0 0 0
00:01:58 0.95 02:04 28.98 0 0 0 0 0
00:01:55 1 01:55 31.30 2 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:02:13 1.05 02:07 28.42 -1 0 0 0 0
00:02:00 0.96 02:05 28.80 0 0 0 0 0
00:02:02 1 02:02 29.51 1 0 0 0 0
00:02:13 1.03 02:09 27.88 -2 0 0 0 0
00:01:56 0.96 02:01 29.79 0 0 0 0 0
00:02:05 1 02:05 28.80 0 0 0 0 0
00:02:02 0.99 02:03 29.21 0 0 0 0 0
00:02:04 1 02:04 29.03 1 0 0 0 0
00:02:09 1.05 02:03 29.30 -1 0 0 0 0
00:02:33 0.96 02:39 22.59 0 0 0 0 0
00:02:17 1.01 02:16 26.54 0 0 0 0 0
00:02:06 1 02:06 28.57 0 0 0 0 0
00:02:05 1 02:05 28.80 1 0 0 0 0
00:02:14 1.01 02:13 27.13 1 0 0 0 0
00:02:11 1 02:11 27.48 -2 0 0 0 0
00:02:05 0.97 02:09 27.94 0 0 0 0 0
00:02:24 1.02 02:21 25.50 0 0 0 0 0
00:02:06 0.98 02:09 28.00 0 0 0 0 0
00:02:14 1 02:14 26.87 1 0 0 0 0
00:02:11 1 02:11 27.48 -1 0 0 0 0
00:02:18 1.02 02:15 26.61 0 0 0 0 0
00:02:12 1.02 02:09 27.82 0 0 0 0 0
00:02:25 0.99 02:26 24.58 2 0 0 0 0
00:02:01 1 02:01 29.75 1 0 0 0 0
00:02:03 1 02:03 29.27 -3 0 0 0 0
00:02:15 0.96 02:21 25.60 1 0 0 0 0
00:02:12 1.05 02:06 28.64 0 0 0 0 0
00:01:57 0.98 01:59 30.15 0 0 0 0 0
00:01:54 0.97 01:58 30.63 -1 0 0 0 0
00:01:57 1.04 01:53 32.00 0 0 0 0 0
00:01:50 1 01:50 32.73 -1 0 0 0 0
00:02:25 0.97 02:29 24.08 0 0 0 0 0
00:02:04 1.01 02:03 29.32 0 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:07 1.03 02:03 29.20 1 0 0 0 0
00:01:52 0.95 01:58 30.54 0 0 0 0 0
00:02:08 1.05 02:02 29.53 0 0 0 0 0
00:02:09 0.96 02:14 26.79 0 0 0 0 0
00:02:13 1.05 02:07 28.42 0 0 0 0 0
00:01:56 0.95 02:02 29.48 0 0 0 0 0
00:02:17 1.01 02:16 26.54 1 0 0 0 0
00:02:12 1.01 02:11 27.55 1 0 0 0 0
00:02:17 1 02:17 26.28 0 0 0 0 0
00:02:10 0.99 02:11 27.42 0 0 0 0 0
00:01:57 0.98 01:59 30.15 -1 0 0 0 0
00:01:59 1 01:59 30.25 -1 0 0 0 0
00:02:07 1.01 02:06 28.63 0 0 0 0 0
00:02:12 1.01 02:11 27.55 8 0 0 0 0
00:01:57 0.99 01:58 30.46 -7 0 0 0 0
00:02:15 1.03 02:11 27.47 5 0 0 0 0
00:02:05 0.99 02:06 28.51 -2 0 0 0 0
00:02:40 1.02 02:37 22.95 -2 0 0 0 0
00:02:07 0.98 02:10 27.78 0 0 0 0 0
00:02:06 0.99 02:07 28.29 1 0 0 0 0
00:03:06 1 03:06 19.35 -2 0 0 0 0
00:02:08 0.99 02:09 27.84 1 0 0 0 0
00:02:28 1.04 02:22 25.30 0 0 0 0 0
00:02:08 0.99 02:09 27.84 0 0 0 0 0
00:02:12 0.97 02:16 26.45 0 0 0 0 0
00:02:06 1.01 02:05 28.86 2 0 0 0 0
00:02:19 1.02 02:16 26.42 -2 0 0 0 0
00:02:10 0.98 02:13 27.14 0 0 0 0 0
00:02:15 1.01 02:14 26.93 -1 0 0 0 0
00:02:10 1 02:10 27.69 1 0 0 0 0
00:02:12 1.04 02:07 28.36 0 0 0 0 0
00:01:55 0.94 02:02 29.43 1 0 0 0 0
00:03:23 1.05 03:13 18.62 17 0 0 0 0
00:02:10 0.96 02:15 26.58 2 0 0 0 0
00:02:16 1.04 02:11 27.53 -4 0 0 0 0
00:02:00 0.97 02:04 29.10 -3 0 0 0 0
00:03:35 1 03:35 16.74 -9 0 0 0 0
00:02:12 1.02 02:09 27.82 -4 0 0 0 0
00:02:15 1.02 02:12 27.20 0 0 0 0 0
00:02:13 1.01 02:12 27.34 0 0 0 0 0
00:02:41 0.94 02:51 21.02 14 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:03 1.04 01:58 30.44 -11 0 0 0 0
00:02:27 0.97 02:32 23.76 4 0 0 0 0
00:02:26 1.01 02:25 24.90 4 0 0 0 0
00:02:26 1 02:26 24.66 8 0 0 0 0
00:02:32 1 02:32 23.68 -1 0 0 0 0
00:02:35 1 02:35 23.23 -1 0 0 0 0
00:02:46 0.99 02:48 21.47 1 0 0 0 0
00:02:16 0.99 02:17 26.21 -5 0 0 0 0
00:02:24 1.04 02:18 26.00 -13 0 0 0 0
00:02:29 0.95 02:37 22.95 0 0 0 0 0
00:02:38 1.05 02:30 23.92 0 0 0 0 0
00:02:25 1 02:25 24.83 0 0 0 0 0
00:02:29 0.96 02:35 23.19 3 0 0 0 0
00:02:14 1.03 02:10 27.67 -5 0 0 0 0
00:02:15 0.98 02:18 26.13 2 0 0 0 0
00:02:42 0.98 02:45 21.78 12 0 0 0 0
00:02:55 1.01 02:53 20.78 0 0 0 0 0
00:02:11 0.99 02:12 27.21 -14 0 0 0 0
00:02:53 1.01 02:51 21.02 1 0 0 0 0
00:02:43 0.98 02:46 21.64 -2 0 0 0 0
00:03:15 1.01 03:13 18.65 6 0 0 0 0
00:02:22 1.01 02:21 25.61 -4 0 0 0 0
00:02:21 0.99 02:22 25.28 0 0 0 0 0
00:02:22 0.99 02:23 25.10 3 0 0 0 0
00:02:26 1.01 02:25 24.90 0 0 0 0 0
00:02:16 1 02:16 26.47 -3 0 0 0 0
00:02:30 1.01 02:29 24.24 2 0 0 0 0
00:02:59 0.98 03:03 19.71 16 0 0 0 0
00:02:56 0.99 02:58 20.25 3 0 0 0 0
00:02:13 1 02:13 27.07 -16 0 0 0 0
00:02:26 1 02:26 24.66 1 0 0 0 0
00:02:29 1.05 02:22 25.37 -1 0 0 0 0
00:02:35 1 02:35 23.23 -3 0 0 0 0
00:02:16 0.96 02:22 25.41 0 0 0 0 0
00:03:48 0.99 03:50 15.63 30 0 0 0 0
00:02:20 1.02 02:17 26.23 -15 0 0 0 0
00:02:23 0.99 02:24 24.92 0 0 0 0 0
00:02:12 1.01 02:11 27.55 -12 0 0 0 0
00:02:31 0.98 02:34 23.36 4 0 0 0 0
00:02:49 0.99 02:51 21.09 0 0 0 0 0
00:02:34 1.02 02:31 23.84 5 0 0 0 0
00:02:48 1 02:48 21.43 5 0 0 0 0
00:02:13 0.99 02:14 26.80 -5 0 0 0 0
00:02:26 0.99 02:27 24.41 -5 0 0 0 0
00:02:31 1.01 02:30 24.08 -2 0 0 0 0
00:02:28 1.02 02:25 24.81 -7 0 0 0 0
00:03:17 0.96 03:25 17.54 0 0 0 0 0
00:02:34 1.02 02:31 23.84 0 0 0 0 0
00:03:05 1 03:05 19.46 5 0 0 0 0
00:02:25 0.99 02:26 24.58 -5 0 0 0 0
00:02:34 1.02 02:31 23.84 -1 0 0 0 0
00:02:38 1 02:38 22.78 3 0 0 0 0
00:03:12 1 03:12 18.75 17 0 0 0 0
00:02:41 0.99 02:43 22.14 -18 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:02:20 1.01 02:19 25.97 -2 0 0 0 0
00:02:31 0.98 02:34 23.36 3 0 0 0 0
00:02:20 1 02:20 25.71 0 0 0 0 0
00:02:54 1 02:54 20.69 1 0 0 0 0
00:02:22 1 02:22 25.35 -3 0 0 0 0
00:02:20 1 02:20 25.71 -1 0 0 0 0
00:02:44 1.04 02:38 22.83 -1 0 0 0 0
00:02:17 0.97 02:21 25.49 1 0 0 0 0
00:02:23 1.02 02:20 25.68 0 0 0 0 0
00:02:16 1 02:16 26.47 -3 0 0 0 0
00:02:18 0.99 02:19 25.83 1 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:23 1 02:23 25.17 0 0 0 0 0
00:02:36 1 02:36 23.08 8 0 0 0 0
00:02:55 0.98 02:59 20.16 18 0 0 0 0
00:02:11 1 02:11 27.48 -4 0 0 0 0
00:02:09 1.03 02:05 28.74 -8 0 0 0 0
00:02:29 0.98 02:32 23.68 -13 0 0 0 0
00:02:37 1 02:37 22.93 1 0 0 0 0
00:03:05 0.99 03:07 19.26 -1 0 0 0 0
00:03:00 1 03:00 20.00 1 0 0 0 0
00:02:33 1.01 02:31 23.76 0 0 0 0 0
00:02:19 1.03 02:15 26.68 4 0 0 0 0
00:02:23 1 02:23 25.17 -5 0 0 0 0
00:02:24 0.96 02:30 24.00 0 0 0 0 0
00:02:27 1.03 02:23 25.22 0 0 0 0 0
00:02:36 1.01 02:34 23.31 0 0 0 0 0
00:02:32 0.95 02:40 22.50 15 0 0 0 0
00:05:57 1 05:57 10.08 53 0 0 0 0
00:03:02 1.01 03:00 19.98 1 0 0 0 0
00:01:57 1.02 01:55 31.38 -18 0 0 0 0
00:02:27 0.98 02:30 24.00 0 0 0 0 0
00:02:11 0.99 02:12 27.21 -2 0 0 0 0
00:02:11 1 02:11 27.48 -4 0 0 0 0
00:02:12 1.01 02:11 27.55 -12 0 0 0 0
00:03:15 1.02 03:11 18.83 18 0 0 0 0
00:02:25 0.96 02:31 23.83 0 0 0 0 0
00:02:15 1.02 02:12 27.20 -28 0 0 0 0
00:02:08 1 02:08 28.13 -20 0 0 0 0
00:02:27 1.02 02:24 24.98 2 0 0 0 0
00:02:13 0.99 02:14 26.80 0 0 0 0 0
00:02:23 1.02 02:20 25.68 -1 0 0 0 0
00:02:40 0.95 02:48 21.38 -1 0 0 0 0
00:02:23 1.02 02:20 25.68 1 0 0 0 0
00:02:10 0.98 02:13 27.14 0 0 0 0 0
00:02:24 1 02:24 25.00 0 0 0 0 0
00:02:21 1.01 02:20 25.79 0 0 0 0 0
00:02:23 0.99 02:24 24.92 -1 0 0 0 0
00:02:51 1.02 02:48 21.47 0 0 0 0 0
00:54:14 0.99 54:47 1.10 -1 0 0 0 0
00:39:18 0.99 39:42 1.51 1 0 0 0 0
01:06:31 1.02 01:05:13 0.92 1 0 0 0 0
00:01:51 0.47 03:56 15.24 0 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!