mrfuci túra
Sport
(edzés)
Edzés ideje
09:55:32Távolság
48.79 km Szint: 1186 mTempó
12:12 p/km (4.92 km/h)Pulzus
Átlag
133
Minimum
67
Maximum
210
Útvonalad térképen
Szintemelkedés 1186 m
Átlagos pulzus: 133 bpm
Átlagos lépésszám: 46
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:48 | 1.01 | 12:40 | 4.73 | 9 | 0 | 0 | 0 | |
| 00:10:39 | 0.99 | 10:45 | 5.58 | 15 | 0 | 0 | 0 | |
| 00:13:06 | 1 | 13:06 | 4.58 | 89 | 0 | 0 | 0 | |
| 00:13:57 | 1 | 13:57 | 4.30 | -50 | 0 | 0 | 0 | |
| 00:10:31 | 1.01 | 10:25 | 5.76 | -28 | 0 | 0 | 0 | |
| 00:12:00 | 1 | 12:00 | 5.00 | 55 | 0 | 0 | 0 | |
| 00:17:07 | 0.99 | 17:17 | 3.47 | 138 | 0 | 0 | 0 | |
| 00:16:36 | 1 | 16:36 | 3.61 | 42 | 0 | 0 | 0 | |
| 00:15:04 | 1 | 15:04 | 3.98 | -1 | 0 | 0 | 0 | |
| 00:16:55 | 1 | 16:55 | 3.55 | -116 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | -119 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | -47 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | -5 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | 3 | 0 | 0 | 0 | |
| 00:10:09 | 1.01 | 10:03 | 5.97 | 21 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | 28 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | 0 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | -30 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | -14 | 0 | 0 | 0 | |
| 00:10:17 | 0.99 | 10:23 | 5.78 | -9 | 0 | 0 | 0 | |
| 00:11:03 | 1.01 | 10:56 | 5.48 | 21 | 0 | 0 | 0 | |
| 00:12:30 | 0.99 | 12:38 | 4.75 | 54 | 0 | 0 | 0 | |
| 00:14:19 | 1 | 14:19 | 4.19 | 24 | 0 | 0 | 0 | |
| 00:13:17 | 1 | 13:17 | 4.52 | 64 | 0 | 0 | 0 | |
| 00:14:50 | 1 | 14:50 | 4.04 | 74 | 0 | 0 | 0 | |
| 00:13:48 | 1 | 13:48 | 4.35 | -8 | 0 | 0 | 0 | |
| 00:16:21 | 1 | 16:21 | 3.67 | -152 | 0 | 0 | 0 | |
| 00:10:22 | 1.01 | 10:16 | 5.85 | -57 | 0 | 0 | 0 | |
| 00:10:10 | 0.99 | 10:16 | 5.84 | -9 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 0 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | 5 | 0 | 0 | 0 | |
| 00:11:25 | 1.01 | 11:18 | 5.31 | -1 | 0 | 0 | 0 | |
| 00:11:31 | 1 | 11:31 | 5.21 | 2 | 0 | 0 | 0 | |
| 00:11:07 | 0.99 | 11:14 | 5.34 | 3 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 0 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | -1 | 0 | 0 | 0 | |
| 00:12:05 | 1.01 | 11:58 | 5.02 | 4 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 1 | 0 | 0 | 0 | |
| 00:10:30 | 0.99 | 10:36 | 5.66 | -3 | 0 | 0 | 0 | |
| 00:10:40 | 1.01 | 10:34 | 5.68 | 0 | 0 | 0 | 0 | |
| 00:10:01 | 0.99 | 10:07 | 5.93 | 1 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | -1 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 25 | 0 | 0 | 0 | |
| 00:12:50 | 1 | 12:50 | 4.68 | 59 | 0 | 0 | 0 | |
| 00:21:35 | 1 | 21:35 | 2.78 | 146 | 0 | 0 | 0 | |
| 00:13:25 | 1.01 | 13:17 | 4.52 | -74 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | -31 | 0 | 0 | 0 | |
| 00:10:17 | 0.99 | 10:23 | 5.78 | -1 | 0 | 0 | 0 | |
| 00:08:43 | 0.79 | 11:02 | 5.44 | 3 | 0 | 0 | 0 |
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