mrfuci túra
Sport
(edzés)
Edzés ideje
07:31:56Távolság
31.91 km Szint: 380 mTempó
14:10 p/km (4.24 km/h)Pulzus
Átlag
125
Minimum
63
Maximum
185
Útvonalad térképen
Szintemelkedés 380 m
Átlagos pulzus: 125 bpm
Átlagos lépésszám: 48
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:16:32 | 1.01 | 16:22 | 3.67 | -25 | 0 | 0 | 0 | |
| 00:11:50 | 0.99 | 11:57 | 5.02 | 13 | 0 | 0 | 0 | |
| 00:12:30 | 1.01 | 12:23 | 4.85 | -12 | 0 | 0 | 0 | |
| 00:19:20 | 0.99 | 19:32 | 3.07 | 29 | 0 | 0 | 0 | |
| 00:15:13 | 0.99 | 15:22 | 3.90 | 59 | 0 | 0 | 0 | |
| 00:12:35 | 1.01 | 12:28 | 4.82 | 5 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | -39 | 0 | 0 | 0 | |
| 00:13:30 | 1 | 13:30 | 4.44 | -40 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | -26 | 0 | 0 | 0 | |
| 00:10:53 | 0.99 | 11:00 | 5.46 | -29 | 0 | 0 | 0 | |
| 00:14:14 | 1.01 | 14:06 | 4.26 | 25 | 0 | 0 | 0 | |
| 00:14:33 | 1 | 14:33 | 4.12 | -40 | 0 | 0 | 0 | |
| 00:12:30 | 0.99 | 12:38 | 4.75 | -44 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | -17 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | -4 | 0 | 0 | 0 | |
| 00:12:02 | 1.01 | 11:55 | 5.04 | 0 | 0 | 0 | 0 | |
| 00:15:41 | 0.99 | 15:51 | 3.79 | 0 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | 9 | 0 | 0 | 0 | |
| 00:14:10 | 1 | 14:10 | 4.24 | 14 | 0 | 0 | 0 | |
| 00:33:04 | 1 | 33:04 | 1.81 | 4 | 0 | 0 | 0 | |
| 00:11:55 | 1.01 | 11:48 | 5.09 | 6 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | -32 | 0 | 0 | 0 | |
| 00:11:30 | 0.99 | 11:37 | 5.17 | 1 | 0 | 0 | 0 | |
| 00:12:52 | 1 | 12:52 | 4.66 | 1 | 0 | 0 | 0 | |
| 00:15:33 | 1 | 15:33 | 3.86 | 21 | 0 | 0 | 0 | |
| 00:12:22 | 1.01 | 12:15 | 4.90 | -7 | 0 | 0 | 0 | |
| 00:25:03 | 1 | 25:03 | 2.40 | 18 | 0 | 0 | 0 | |
| 00:16:39 | 1 | 16:39 | 3.60 | 25 | 0 | 0 | 0 | |
| 00:12:16 | 0.99 | 12:23 | 4.84 | 2 | 0 | 0 | 0 | |
| 00:13:16 | 1 | 13:16 | 4.52 | -48 | 0 | 0 | 0 | |
| 00:12:34 | 1.01 | 12:27 | 4.82 | 0 | 0 | 0 | 0 | |
| 00:11:01 | 0.91 | 12:06 | 4.96 | 0 | 0 | 0 | 0 |
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